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Updated 2026-05-30 · 2026 Edition

FMGE 1-Year Plan

A complete 365-day plan covering 72 highest-weightage topics — prioritised by subject weight, not alphabet. No signup, no fees.

Days
365
Topics
72
Subjects
8
Phases
4
Generate My Personalised Plan → ← FMGE Overview
Long-horizon mastery a from-scratch concept pass, two depth passes, and a months-long mock campaign

How to actually use your 365 days

A year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.

Daily study
2–3 hours
New topics / day
≈ 0.20
Approach
a from-scratch concept pass, two depth passes, and a months-long mock campaign

This 1-year plan gives you 365 days to work through 72 weighted FMGE topics across 8 subjects — roughly 0.20 new topics a day at 2–3 hours of focused study. That light daily load is sustainable for a full year without burning out — consistency beats intensity over this long.

FMGE marks are not spread evenly across subjects. Anatomy, Physiology, and Biochemistry carry the heaviest weightage in recent papers, so this plan front-loads them — so the early months build deep fluency in them while there is time to spare. Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

A full year means you are not preparing for FMGE so much as mastering it — building every one of the 72 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The year-long failure mode is silent drift — early months feel relaxed, then the second half panics. Run monthly self-tests so a slipping schedule shows up early.

What to prioritise & cut

Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

Mock tests & revision

Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.

Weekly rhythm

Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.

Phase-by-phase plan

52 weeks total

A 365-day plan only works when you sequence it. Here is how the 1-Year Plan breaks down — foundation, depth, then mocks.

  1. 1

    Foundation Q1

    12 weeks

    Concept pass + textbook coverage

    NCERT/standard-text mastery
    Topic-wise notes
    Concept tests
  2. 2

    Advanced Q2

    12 weeks

    Higher-difficulty material, problem journals

    Reference book problems
    Topic-wise journals
    Weak-area drill
  3. 3

    Practice Q3

    14 weeks

    PYQs + topic-wise mocks

    Last 10 years PYQs
    Topic-mock cycles
    Error log
  4. 4

    Mocks + revision Q4

    14 weeks

    Weekly full-length mocks + final revision

    12+ mocks
    Final cheatsheets
    Last-mile drill

Week-by-week schedule

Week Days Topics covered
1 1–7 Anatomy: Cell Biology & Tissues (w3)Physiology: General Physiology & Cell (w3)
2 8–14 Biochemistry: Biomolecules and Enzymes (w3)Pharmacology: General Pharmacology & Pharmacokinetics (w3)
3 15–21 Pathology: Cell Injury and Adaptation (w3)Microbiology: Microbial Morphology & Staining (w3)
4 22–28 Forensic: Thanatology — Death & Post-mortem Changes (w3)Psm: Epidemiology and Biostatistics (w3)
5 29–35 Anatomy: Upper Limb & Thorax (w3)Physiology: Blood (w3)
6 36–42 Biochemistry: Carbohydrate Metabolism (w3)Pharmacology: Autonomic Pharmacology (w3)
7 43–49 Pathology: Inflammation and Repair (w3)Microbiology: Bacterial Growth, Nutrition & Culture Media (w3)
8 50–56 Forensic: Forensic Pathology — Wounds & Injuries (w3)Psm: Communicable Diseases and Epidemiological Determinants (w3)
9 57–63 Anatomy: Lower Limb & Back (w3)Physiology: Nerve & Muscle (w3)
10 64–70 Biochemistry: Protein Chemistry (w3)Pharmacology: CNS Pharmacology (w3)
11 71–77 Pathology: Neoplasia (w3)Microbiology: Gram-Positive Cocci — Staphylococcus & Streptococcus (w3)
12 78–84 Forensic: Asphyxial Deaths (w3)Psm: Health Administration and Health Care Delivery (w3)
13 85–91 Anatomy: Head, Neck & Brain (w3)Physiology: Gastrointestinal System (w3)
14 92–98 Biochemistry: Lipid Metabolism (w3)Pharmacology: Cardiovascular Pharmacology (w3)
15 99–105 Pathology: Hemodynamic Disorders (w3)Microbiology: Gram-Negative Cocci, Bacilli & Enterobacteriaceae (w3)
16 106–112 Forensic: Forensic Toxicology — Poisons & Management (w3)Psm: Nutrition, Environmental Health, and Toxicology (w3)
17 113–119 Anatomy: Embryology & Genetics (w3)Physiology: Cardiovascular System (w3)
18 120–126 Biochemistry: Enzymology (w3)Pharmacology: Renal & Respiratory Pharmacology (w3)
19 127–133 Pathology: Genetic Disorders (w3)Microbiology: Virology — General Concepts, DNA & RNA Viruses (w3)
20 134–140 Forensic: Legal Medicine & Medical Negligence (w3)Psm: Sociology, Psychology, and Communication in Health (w3)
21 141–147 Anatomy: Histology & Microscopy (w3)Physiology: Respiratory System (w3)
22 148–154 Biochemistry: Glycolysis and Gluconeogenesis (w3)Pharmacology: Gastrointestinal & Endocrine Pharmacology (w3)
23 155–161 Pathology: Immunopathology (w3)Microbiology: Mycology, Parasitology & Immunology Basics (w3)
24 162–168 Forensic: Forensic Psychiatry (w3)Psm: Biostatistics, Demography, and Research Methodology (w3)
25 169–175 Anatomy: Surface Anatomy & Radiology (w3)Physiology: Renal System (w3)
26 176–182 Biochemistry: Krebs Cycle (w3)Pharmacology: Antimicrobial & Chemotherapy (w3)
27 183–189 Pathology: Environmental and Nutritional Pathology (w3)Microbiology: Antimicrobial Chemotherapy (w3)
28 190–196 Psm: Plant Cell and Tissue Types (w3)Anatomy: Neuroanatomy (w3)
29 197–203 Physiology: Endocrine System (w3)Biochemistry: Electron Transport Chain (w3)
30 204–210 Pharmacology: Immunology & Toxicology (w3)Pathology: Infectious Diseases (w3)
31 211–217 Microbiology: Bacterial Genetics & Drug Resistance (w3)Psm: Plant Kingdom and Classification (w3)
32 218–224 Anatomy: General Anatomy & Body Planes (w3)Physiology: Reproductive System (w3)
33 225–231 Biochemistry: Amino Acid Metabolism (w3)Pharmacology: Clinical Pharmacology & Drug Interactions (w3)
34 232–238 Pathology: Hematopathology (w3)Anatomy: Applied Anatomy & Clinical Cases (w3)
35 239–245 Physiology: Central Nervous System (w3)Biochemistry: Nucleic Acid Structure (w3)
36 246–252 Pharmacology: Recent Drugs & NBME-style Questions (w3)Pathology: Systemic Pathology - Organ System Review (w3)

Subject-wise topic split

Each topic shows its weightage (1–5 dots) and the concepts you'll cover. Higher-weight topics appear first.

Anatomy

10 topics
  • Cell Biology & Tissues ●●●○○
  • Upper Limb & Thorax ●●●○○
  • Lower Limb & Back ●●●○○
  • Head, Neck & Brain ●●●○○
  • Embryology & Genetics ●●●○○
  • Histology & Microscopy ●●●○○
  • Surface Anatomy & Radiology ●●●○○
  • Neuroanatomy ●●●○○
  • + 2 more topics on the full roadmap →

Physiology

10 topics
  • General Physiology & Cell ●●●○○

    Body fluids, membrane transport, resting membrane potential, Nernst equation, Goldman equation - foundational concepts tested frequently in NEET PG.

  • Blood ●●●○○

    RBC, WBC, platelets, blood groups, coagulation cascade, hemoglobin variants - high-yield haematology frequently integrated with pathology.

  • Nerve & Muscle ●●●○○

    Neuron structure, nerve conduction, synapse, neurotransmitters, muscle contraction mechanism, NMJ - direct questions and clinical correlations.

  • Gastrointestinal System ●●●○○

    GI secretions, motility, digestion, absorption, GI hormones (gastrin, secretin, CCK) - integrated with biochemistry and pharmacology.

  • Cardiovascular System ●●●○○

    Cardiac cycle, ECG, cardiac output, blood pressure regulation, coronary circulation - large weightage with many direct questions.

  • Respiratory System ●●●○○

    Ventilation, gas exchange, O2-CO2 transport, hypoxia types, respiratory adjustments - frequently combined with pathology.

  • Renal System ●●●○○

    GFR, tubular functions, micturition, acid-base balance, diuretics - high-yield with direct clinical application questions.

  • Endocrine System ●●●○○

    Pituitary, thyroid, adrenal, parathyroid, pancreas hormones - heavily tested with integration across medicine and surgery.

  • + 2 more topics on the full roadmap →

Biochemistry

10 topics
  • Biomolecules and Enzymes ●●●○○
  • Carbohydrate Metabolism ●●●○○
  • Protein Chemistry ●●●○○
  • Lipid Metabolism ●●●○○
  • Enzymology ●●●○○
  • Glycolysis and Gluconeogenesis ●●●○○
  • Krebs Cycle ●●●○○
  • Electron Transport Chain ●●●○○
  • + 2 more topics on the full roadmap →

Pharmacology

10 topics
  • General Pharmacology & Pharmacokinetics ●●●○○
  • Autonomic Pharmacology ●●●○○
  • CNS Pharmacology ●●●○○
  • Cardiovascular Pharmacology ●●●○○
  • Renal & Respiratory Pharmacology ●●●○○
  • Gastrointestinal & Endocrine Pharmacology ●●●○○
  • Antimicrobial & Chemotherapy ●●●○○
  • Immunology & Toxicology ●●●○○
  • + 2 more topics on the full roadmap →

Pathology

10 topics
  • Cell Injury and Adaptation ●●●○○
  • Inflammation and Repair ●●●○○
  • Neoplasia ●●●○○
  • Hemodynamic Disorders ●●●○○
  • Genetic Disorders ●●●○○
  • Immunopathology ●●●○○
  • Environmental and Nutritional Pathology ●●●○○
  • Infectious Diseases ●●●○○
  • + 2 more topics on the full roadmap →

Microbiology

8 topics
  • Microbial Morphology & Staining ●●●○○
  • Bacterial Growth, Nutrition & Culture Media ●●●○○
  • Gram-Positive Cocci — Staphylococcus & Streptococcus ●●●○○
  • Gram-Negative Cocci, Bacilli & Enterobacteriaceae ●●●○○
  • Virology — General Concepts, DNA & RNA Viruses ●●●○○
  • Mycology, Parasitology & Immunology Basics ●●●○○
  • Antimicrobial Chemotherapy ●●●○○
  • Bacterial Genetics & Drug Resistance ●●●○○

Forensic

6 topics
  • Thanatology — Death & Post-mortem Changes ●●●○○
  • Forensic Pathology — Wounds & Injuries ●●●○○
  • Asphyxial Deaths ●●●○○
  • Forensic Toxicology — Poisons & Management ●●●○○
  • Legal Medicine & Medical Negligence ●●●○○
  • Forensic Psychiatry ●●●○○

Psm

8 topics
  • Epidemiology and Biostatistics ●●●○○
  • Communicable Diseases and Epidemiological Determinants ●●●○○
  • Health Administration and Health Care Delivery ●●●○○
  • Nutrition, Environmental Health, and Toxicology ●●●○○
  • Sociology, Psychology, and Communication in Health ●●●○○
  • Biostatistics, Demography, and Research Methodology ●●●○○
  • Plant Cell and Tissue Types ●●●○○
  • Plant Kingdom and Classification ●●●○○

Why a 365-day plan beats a 1,200-page prep book

DimensionTypical FMGE bookThis 1-Year Plan
Time to startHours of reading before any study startsSeconds — plan is already here
PersonalisationOne-size-fits-allFits exactly your 365 days
FreshnessPrinted months agoUpdated for the 2026 cycle · verified 2026-05-30
Weightage signalAuthor guessDerived from last 5 years' papers
Cost₹500–2,500₹0
Sign-up requiredOften (with a trial trap)None

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FMGE 1-Year Plan — common questions

Is 365 days enough to prepare for FMGE? +

A full year means you are not preparing for FMGE so much as mastering it — building every one of the 72 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The honest answer depends on your starting point, but this 1-year plan is built to get the most from the time you have: a year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.

How many hours a day does this FMGE 1-year plan need? +

Plan for 2–3 hours of focused study, covering about 0.20 new topics a day. Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.

What should I skip if I am short on time? +

Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

When should I start mock tests on this plan? +

Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.

Already know the pattern? Generate a topic-by-topic plan.

The full personalised roadmap covers weak topics first, tracks completion, and adapts as you mark topics done.

Generate Personalised Plan →