NEET UG 1-Year Plan
A complete 365-day plan covering 97 highest-weightage topics — prioritised by subject weight, not alphabet. No signup, no fees.
- Days
- 365
- Topics
- 97
- Subjects
- 6
- Phases
- 4
How to actually use your 365 days
A year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.
This 1-year plan gives you 365 days to work through 97 weighted NEET UG topics across 6 subjects — roughly 0.27 new topics a day at 2–3 hours of focused study. That light daily load is sustainable for a full year without burning out — consistency beats intensity over this long.
NEET UG marks are not spread evenly across subjects. Physics, Botany, and Zoology carry the heaviest weightage in recent papers, so this plan front-loads them — so the early months build deep fluency in them while there is time to spare. Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.
A full year means you are not preparing for NEET UG so much as mastering it — building every one of the 97 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The year-long failure mode is silent drift — early months feel relaxed, then the second half panics. Run monthly self-tests so a slipping schedule shows up early.
What to prioritise & cut
Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.
Mock tests & revision
Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.
Weekly rhythm
Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.
Phase-by-phase plan
52 weeks totalA 365-day plan only works when you sequence it. Here is how the 1-Year Plan breaks down — foundation, depth, then mocks.
- 1
Foundation Q1
12 weeksConcept pass + textbook coverage
NCERT/standard-text masteryTopic-wise notesConcept tests - 2
Advanced Q2
12 weeksHigher-difficulty material, problem journals
Reference book problemsTopic-wise journalsWeak-area drill - 3
Practice Q3
14 weeksPYQs + topic-wise mocks
Last 10 years PYQsTopic-mock cyclesError log - 4
Mocks + revision Q4
14 weeksWeekly full-length mocks + final revision
12+ mocksFinal cheatsheetsLast-mile drill
Week-by-week schedule
| Week | Days | Topics covered |
|---|---|---|
| 1 | 1–7 | Physics: Laws of Motion (w5)Physical Chemistry: Chemical Bonding (w5) |
| 2 | 8–14 | Organic Chemistry: Hydrocarbons (w4)Inorganic Chemistry: Periodic Table (w4) |
| 3 | 15–21 | Botany: Photosynthesis (w5)Zoology: Neural Control (w5) |
| 4 | 22–28 | Physics: Work Energy Power (w5)Physical Chemistry: Thermodynamics (w5) |
| 5 | 29–35 | Organic Chemistry: Haloalkanes (w3)Inorganic Chemistry: p-Block (w4) |
| 6 | 36–42 | Botany: Inheritance (w5)Zoology: Chemical Coordination (w5) |
| 7 | 43–49 | Physics: Thermodynamics (w5)Physical Chemistry: Atomic Structure (w4) |
| 8 | 50–56 | Organic Chemistry: Alcohols Phenol Ether (w3)Inorganic Chemistry: d-Block (w4) |
| 9 | 57–63 | Botany: Cell (w4)Zoology: Inheritance (w5) |
| 10 | 64–70 | Physics: Electrostatics (w5)Physical Chemistry: Equilibrium (w4) |
| 11 | 71–77 | Organic Chemistry: Aldehydes Ketones (w3)Inorganic Chemistry: s-Block (w3) |
| 12 | 78–84 | Botany: Cell Division (w4)Zoology: Animal Kingdom (w4) |
| 13 | 85–91 | Physics: Current Electricity (w5)Physical Chemistry: Electrochemistry (w4) |
| 14 | 92–98 | Organic Chemistry: Carboxylic Acids (w3)Inorganic Chemistry: Metallurgy (w3) |
| 15 | 99–105 | Botany: Respiration (w4)Zoology: Body Fluids (w4) |
| 16 | 106–112 | Physics: EMI (w5)Physical Chemistry: Kinetics (w4) |
| 17 | 113–119 | Organic Chemistry: Amines (w3)Inorganic Chemistry: Environmental Chemistry (w3) |
| 18 | 120–126 | Botany: Biomolecules (w3)Zoology: Excretory (w4) |
| 19 | 127–133 | Physics: Ray Optics (w5)Physical Chemistry: Some Basic Concepts (w3) |
| 20 | 134–140 | Organic Chemistry: Biomolecules (w3)Inorganic Chemistry: f-Block (w2) |
| 21 | 141–147 | Botany: Plant Kingdom (w3)Zoology: Human Reproduction (w4) |
| 22 | 148–154 | Physics: Dual Nature (w5)Physical Chemistry: Classification (w3) |
| 23 | 155–161 | Organic Chemistry: Polymers (w2)Botany: Anatomy (w3) |
| 24 | 162–168 | Zoology: Human Health Disease (w4)Physics: Motion in 1D (w4) |
| 25 | 169–175 | Physical Chemistry: States of Matter (w3)Organic Chemistry: Environmental Chemistry (w2) |
| 26 | 176–182 | Botany: Transport (w3)Zoology: Phylum (w3) |
| 27 | 183–189 | Physics: Motion in 2D (w4)Physical Chemistry: Redox (w3) |
| 28 | 190–196 | Organic Chemistry: Chemistry in Everyday (w1)Botany: Nutrition (w3) |
| 29 | 197–203 | Zoology: Evolution (w3)Physics: Rotational Motion (w4) |
| 30 | 204–210 | Physical Chemistry: Solutions (w3)Botany: Reproduction Asexual (w3) |
| 31 | 211–217 | Zoology: Biotechnology (w3)Physics: Gravitation (w4) |
| 32 | 218–224 | Physical Chemistry: Surface Chemistry (w2)Botany: Reproduction Sexual (w3) |
| 33 | 225–231 | Zoology: Sensory Organs (w3)Physics: Thermal Properties (w4) |
| 34 | 232–238 | Physical Chemistry: Colloidal (w2)Botany: Evolution (w3) |
| 35 | 239–245 | Zoology: Growth Development (w2)Physics: SHM (w4) |
| 36 | 246–252 | Botany: Biotechnology (w3)Zoology: Human Welfare (w2) |
| 37 | 253–259 | Physics: Waves (w4)Botany: Ecology (w3) |
| 38 | 260–266 | Zoology: Health Disease (w2)Physics: Capacitance (w4) |
| 39 | 267–273 | Botany: Enzymes (w2)Physics: Moving Charges (w4) |
| 40 | 274–280 | Botany: Variety of Life (w2)Physics: Magnetism (w4) |
| 41 | 281–287 | Botany: Kingdom Monera (w2)Physics: AC (w4) |
| 42 | 288–294 | Botany: Kingdom Protista (w2)Physics: Wave Optics (w4) |
| 43 | 295–301 | Botany: Kingdom Fungi (w2)Physics: Units & Measurement (w3) |
| 44 | 302–308 | Botany: Gas Exchange (w2)Physics: Mechanical Properties (w3) |
| 45 | 309–315 | Botany: Growth (w2)Physics: Fluid Mechanics (w3) |
| 46 | 316–322 | Botany: Environmental Issues (w2)Physics: Kinetic Theory (w3) |
| 47 | 323–329 | Physics: EM Waves (w3)Physics: Atoms (w3) |
| 48 | 330–336 | Physics: Nuclei (w3)Physics: Semiconductors (w3) |
| 49 | 337–343 | Physics: Communication (w2) |
Subject-wise topic split
Each topic shows its weightage (1–5 dots) and the concepts you'll cover. Higher-weight topics appear first.
Physics
29 topics- Laws of Motion ●●●●●
Newton's three laws, free body diagrams, momentum conservation, friction, and pulley problems — core to entire Mechanics.
- Work Energy Power ●●●●●
Work done by forces, kinetic and potential energy, work-energy theorem, conservative forces, and power calculations.
- Thermodynamics ●●●●●
Laws of thermodynamics, heat engines, refrigerators, entropy, isothermal and adiabatic processes.
- Electrostatics ●●●●●
Coulomb's law, electric field, electric dipole, Gauss's law, electric potential, and capacitance.
- Current Electricity ●●●●●
Electric current, Ohm's law, resistivity, combination of resistors, Kirchhoff's laws, and DC circuits.
- EMI ●●●●●
Electromagnetic induction — Faraday's law, Lenz's law, motional EMF, self and mutual inductance, and AC generators.
- Ray Optics ●●●●●
Reflection, refraction, spherical mirrors, lenses, prism dispersion, total internal reflection, and optical instruments.
- Dual Nature ●●●●●
Photoelectric effect, Einstein's equation, photon concept, de Broglie wavelength, and wave-particle duality.
- + 21 more topics on the full roadmap →
Physical Chemistry
13 topics- Chemical Bonding ●●●●●
Ionic, covalent, metallic bonds, VSEPR theory, hybridisation, MOT, hydrogen bonding, and dipole moment.
- Thermodynamics ●●●●●
Internal energy, enthalpy, heat capacity, Hess's law, spontaneity, Gibbs free energy, and heat engines.
- Atomic Structure ●●●●○
Bohr model, quantum numbers, electronic configuration, de Broglie wavelength, Heisenberg's uncertainty principle, and orbital shapes.
- Equilibrium ●●●●○
Chemical equilibrium, Le Chatelier's principle, equilibrium constant, ionic equilibrium, pH, buffer solutions, and solubility product.
- Electrochemistry ●●●●○
Galvanic cells, electrolytic cells, Nernst equation, conductance, Kohlrausch law, and Faraday's laws of electrolysis.
- Kinetics ●●●●○
Rate of reaction, rate laws, order and molecularity, Arrhenius equation, activation energy, and half-life.
- Some Basic Concepts ●●●○○
Laws of chemical combination, mole concept, molarity, normality, empirical and molecular formulae, stoichiometry, and limiting reagent.
- Classification ●●●○○
Periodicity in properties, modern periodic table, s/p/d/f blocks, ionization enthalpy, electron affinity, and atomic radii trends.
- + 5 more topics on the full roadmap →
Organic Chemistry
10 topics- Hydrocarbons ●●●●○
Alkanes, alkenes, alkynes — preparation, properties, isomerism, and reaction mechanisms including free radical halogenation.
- Haloalkanes ●●●○○
Classification, nucleophilic substitution SN1 and SN2, elimination reactions E1 and E2, and chiral molecules.
- Alcohols Phenol Ether ●●●○○
Alcohols, phenols, and ethers — preparation, properties, distinction between them, and important reactions.
- Aldehydes Ketones ●●●○○
Aldehydes and ketones — nucleophilic addition, Cannizzaro reaction, aldol condensation, and tests for carbonyl compounds.
- Carboxylic Acids ●●●○○
Acidity of carboxylic acids, esterification, decarboxylation, and conversion to amides and anhydrides.
- Amines ●●●○○
Classification of amines, basicity comparison, preparation methods, and nucleophilic substitution reactions.
- Biomolecules ●●●○○
Carbohydrates, proteins, enzymes, nucleic acids — structure, classification, and biological functions.
- Polymers ●●○○○
Classification of polymers, addition and condensation polymerisation, biodegradable polymers, and commercial plastics.
- + 2 more topics on the full roadmap →
Inorganic Chemistry
7 topics- Periodic Table ●●●●○
Modern periodic table, s/p/d/f block elements, trends in atomic radius, ionisation enthalpy, electron affinity, electronegativity, and diagonal relationships.
- p-Block ●●●●○
Group 13-18 elements — boron, carbon family, nitrogen, oxygen, halogens, noble gases — compounds, trends, and important reactions.
- d-Block ●●●●○
Transition metals — electronic configuration, properties, oxidation states, variable valency, inner transition metals, and magnetic properties.
- s-Block ●●●○○
Alkali and alkaline earth metals — compounds, uses, biological importance, and diagonal relationship between Li and Mg.
- Metallurgy ●●●○○
Occurrence of metals, concentration of ores, extraction of iron, copper, and aluminium, refining methods, and environmental effects.
- Environmental Chemistry ●●●○○
Environmental pollution — air, water, and soil pollutants, greenhouse effect, ozone depletion, acid rain, and waste management.
- f-Block ●●○○○
Lanthanides and actinides — electronic configurations, oxidation states, lanthanide contraction, and actinide contraction effects.
Botany
23 topics- Photosynthesis ●●●●●
Light reactions, Calvin cycle, C3 and C4 pathways, photorespiration, and factors affecting photosynthesis.
- Inheritance ●●●●●
Mendel's laws, monohybrid and dihybrid crosses, linkage, crossing over, and chromosome theory of inheritance.
- Cell ●●●●○
Cell theory, prokaryotic vs eukaryotic cells, cell organelles, and cell membrane structure — the fundamental unit of life.
- Cell Division ●●●●○
Mitosis and meiosis — stages, significance, cell cycle regulation, and cancer connection.
- Respiration ●●●●○
Glycolysis, Krebs cycle, electron transport chain, anaerobic respiration, and energy yield in plants.
- Biomolecules ●●●○○
Carbohydrates, proteins, lipids, nucleic acids — structure, classification, and biological functions of biomolecules.
- Plant Kingdom ●●●○○
Classification of plants — algae, bryophytes, pteridophytes, gymnosperms, angiosperms; life cycle patterns.
- Anatomy ●●●○○
Plant tissues, internal structure of root, stem, leaf, secondary growth, and wood anatomy in plants.
- + 15 more topics on the full roadmap →
Zoology
15 topics- Neural Control ●●●●●
Neuron structure, nerve impulse conduction, synapse, neurotransmitters, and reflex arcs in nervous system.
- Chemical Coordination ●●●●●
Endocrine glands, hormones, feedback mechanisms, hypothalamus, and hormonal disorders in humans.
- Inheritance ●●●●●
Mendel's laws, monohybrid and dihybrid crosses, linkage, crossing over, and chromosomal disorders.
- Animal Kingdom ●●●●○
Classification of animals — phylum-wise features, segmentation, coelom, symmetry, and reproductive patterns.
- Body Fluids ●●●●○
Circulatory system — heart structure, cardiac cycle, blood groups, ABO and Rh factor, and circulation patterns.
- Excretory ●●●●○
Kidney function, nephron, urine formation, dialysis, and osmoregulation in humans.
- Human Reproduction ●●●●○
Male and female reproductive systems, gametogenesis, menstrual cycle, fertilisation, pregnancy, and reproductive health.
- Human Health Disease ●●●●○
Common diseases — malaria, dengue, tuberculosis, AIDS; immunity, vaccines, and public health measures.
- + 7 more topics on the full roadmap →
Why a 365-day plan beats a 1,200-page prep book
| Dimension | Typical NEET UG book | This 1-Year Plan |
|---|---|---|
| Time to start | Hours of reading before any study starts | Seconds — plan is already here |
| Personalisation | One-size-fits-all | Fits exactly your 365 days |
| Freshness | Printed months ago | Updated for the 2026 cycle · verified 2026-04-06 |
| Weightage signal | Author guess | Derived from last 5 years' papers |
| Cost | ₹500–2,500 | ₹0 |
| Sign-up required | Often (with a trial trap) | None |
Other NEET UG plans
NEET UG 1-Year Plan — common questions
Is 365 days enough to prepare for NEET UG? +
A full year means you are not preparing for NEET UG so much as mastering it — building every one of the 97 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The honest answer depends on your starting point, but this 1-year plan is built to get the most from the time you have: a year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.
How many hours a day does this NEET UG 1-year plan need? +
Plan for 2–3 hours of focused study, covering about 0.27 new topics a day. Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.
What should I skip if I am short on time? +
Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.
When should I start mock tests on this plan? +
Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.
Already know the pattern? Generate a topic-by-topic plan.
The full personalised roadmap covers weak topics first, tracks completion, and adapts as you mark topics done.
Generate Personalised Plan →