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Updated 2026-04-06 · 2026 Edition

NEET UG 1-Year Plan

A complete 365-day plan covering 97 highest-weightage topics — prioritised by subject weight, not alphabet. No signup, no fees.

Days
365
Topics
97
Subjects
6
Phases
4
Long-horizon mastery a from-scratch concept pass, two depth passes, and a months-long mock campaign

How to actually use your 365 days

A year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.

Daily study
2–3 hours
New topics / day
≈ 0.27
Approach
a from-scratch concept pass, two depth passes, and a months-long mock campaign

This 1-year plan gives you 365 days to work through 97 weighted NEET UG topics across 6 subjects — roughly 0.27 new topics a day at 2–3 hours of focused study. That light daily load is sustainable for a full year without burning out — consistency beats intensity over this long.

NEET UG marks are not spread evenly across subjects. Physics, Botany, and Zoology carry the heaviest weightage in recent papers, so this plan front-loads them — so the early months build deep fluency in them while there is time to spare. Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

A full year means you are not preparing for NEET UG so much as mastering it — building every one of the 97 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The year-long failure mode is silent drift — early months feel relaxed, then the second half panics. Run monthly self-tests so a slipping schedule shows up early.

What to prioritise & cut

Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

Mock tests & revision

Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.

Weekly rhythm

Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.

Phase-by-phase plan

52 weeks total

A 365-day plan only works when you sequence it. Here is how the 1-Year Plan breaks down — foundation, depth, then mocks.

  1. 1

    Foundation Q1

    12 weeks

    Concept pass + textbook coverage

    NCERT/standard-text mastery
    Topic-wise notes
    Concept tests
  2. 2

    Advanced Q2

    12 weeks

    Higher-difficulty material, problem journals

    Reference book problems
    Topic-wise journals
    Weak-area drill
  3. 3

    Practice Q3

    14 weeks

    PYQs + topic-wise mocks

    Last 10 years PYQs
    Topic-mock cycles
    Error log
  4. 4

    Mocks + revision Q4

    14 weeks

    Weekly full-length mocks + final revision

    12+ mocks
    Final cheatsheets
    Last-mile drill

Week-by-week schedule

Week Days Topics covered
1 1–7 Physics: Laws of Motion (w5)Physical Chemistry: Chemical Bonding (w5)
2 8–14 Organic Chemistry: Hydrocarbons (w4)Inorganic Chemistry: Periodic Table (w4)
3 15–21 Botany: Photosynthesis (w5)Zoology: Neural Control (w5)
4 22–28 Physics: Work Energy Power (w5)Physical Chemistry: Thermodynamics (w5)
5 29–35 Organic Chemistry: Haloalkanes (w3)Inorganic Chemistry: p-Block (w4)
6 36–42 Botany: Inheritance (w5)Zoology: Chemical Coordination (w5)
7 43–49 Physics: Thermodynamics (w5)Physical Chemistry: Atomic Structure (w4)
8 50–56 Organic Chemistry: Alcohols Phenol Ether (w3)Inorganic Chemistry: d-Block (w4)
9 57–63 Botany: Cell (w4)Zoology: Inheritance (w5)
10 64–70 Physics: Electrostatics (w5)Physical Chemistry: Equilibrium (w4)
11 71–77 Organic Chemistry: Aldehydes Ketones (w3)Inorganic Chemistry: s-Block (w3)
12 78–84 Botany: Cell Division (w4)Zoology: Animal Kingdom (w4)
13 85–91 Physics: Current Electricity (w5)Physical Chemistry: Electrochemistry (w4)
14 92–98 Organic Chemistry: Carboxylic Acids (w3)Inorganic Chemistry: Metallurgy (w3)
15 99–105 Botany: Respiration (w4)Zoology: Body Fluids (w4)
16 106–112 Physics: EMI (w5)Physical Chemistry: Kinetics (w4)
17 113–119 Organic Chemistry: Amines (w3)Inorganic Chemistry: Environmental Chemistry (w3)
18 120–126 Botany: Biomolecules (w3)Zoology: Excretory (w4)
19 127–133 Physics: Ray Optics (w5)Physical Chemistry: Some Basic Concepts (w3)
20 134–140 Organic Chemistry: Biomolecules (w3)Inorganic Chemistry: f-Block (w2)
21 141–147 Botany: Plant Kingdom (w3)Zoology: Human Reproduction (w4)
22 148–154 Physics: Dual Nature (w5)Physical Chemistry: Classification (w3)
23 155–161 Organic Chemistry: Polymers (w2)Botany: Anatomy (w3)
24 162–168 Zoology: Human Health Disease (w4)Physics: Motion in 1D (w4)
25 169–175 Physical Chemistry: States of Matter (w3)Organic Chemistry: Environmental Chemistry (w2)
26 176–182 Botany: Transport (w3)Zoology: Phylum (w3)
27 183–189 Physics: Motion in 2D (w4)Physical Chemistry: Redox (w3)
28 190–196 Organic Chemistry: Chemistry in Everyday (w1)Botany: Nutrition (w3)
29 197–203 Zoology: Evolution (w3)Physics: Rotational Motion (w4)
30 204–210 Physical Chemistry: Solutions (w3)Botany: Reproduction Asexual (w3)
31 211–217 Zoology: Biotechnology (w3)Physics: Gravitation (w4)
32 218–224 Physical Chemistry: Surface Chemistry (w2)Botany: Reproduction Sexual (w3)
33 225–231 Zoology: Sensory Organs (w3)Physics: Thermal Properties (w4)
34 232–238 Physical Chemistry: Colloidal (w2)Botany: Evolution (w3)
35 239–245 Zoology: Growth Development (w2)Physics: SHM (w4)
36 246–252 Botany: Biotechnology (w3)Zoology: Human Welfare (w2)
37 253–259 Physics: Waves (w4)Botany: Ecology (w3)
38 260–266 Zoology: Health Disease (w2)Physics: Capacitance (w4)
39 267–273 Botany: Enzymes (w2)Physics: Moving Charges (w4)
40 274–280 Botany: Variety of Life (w2)Physics: Magnetism (w4)
41 281–287 Botany: Kingdom Monera (w2)Physics: AC (w4)
42 288–294 Botany: Kingdom Protista (w2)Physics: Wave Optics (w4)
43 295–301 Botany: Kingdom Fungi (w2)Physics: Units & Measurement (w3)
44 302–308 Botany: Gas Exchange (w2)Physics: Mechanical Properties (w3)
45 309–315 Botany: Growth (w2)Physics: Fluid Mechanics (w3)
46 316–322 Botany: Environmental Issues (w2)Physics: Kinetic Theory (w3)
47 323–329 Physics: EM Waves (w3)Physics: Atoms (w3)
48 330–336 Physics: Nuclei (w3)Physics: Semiconductors (w3)
49 337–343 Physics: Communication (w2)

Subject-wise topic split

Each topic shows its weightage (1–5 dots) and the concepts you'll cover. Higher-weight topics appear first.

Physics

29 topics
  • Laws of Motion ●●●●●

    Newton's three laws, free body diagrams, momentum conservation, friction, and pulley problems — core to entire Mechanics.

  • Work Energy Power ●●●●●

    Work done by forces, kinetic and potential energy, work-energy theorem, conservative forces, and power calculations.

  • Thermodynamics ●●●●●

    Laws of thermodynamics, heat engines, refrigerators, entropy, isothermal and adiabatic processes.

  • Electrostatics ●●●●●

    Coulomb's law, electric field, electric dipole, Gauss's law, electric potential, and capacitance.

  • Current Electricity ●●●●●

    Electric current, Ohm's law, resistivity, combination of resistors, Kirchhoff's laws, and DC circuits.

  • EMI ●●●●●

    Electromagnetic induction — Faraday's law, Lenz's law, motional EMF, self and mutual inductance, and AC generators.

  • Ray Optics ●●●●●

    Reflection, refraction, spherical mirrors, lenses, prism dispersion, total internal reflection, and optical instruments.

  • Dual Nature ●●●●●

    Photoelectric effect, Einstein's equation, photon concept, de Broglie wavelength, and wave-particle duality.

  • + 21 more topics on the full roadmap →

Physical Chemistry

13 topics
  • Chemical Bonding ●●●●●

    Ionic, covalent, metallic bonds, VSEPR theory, hybridisation, MOT, hydrogen bonding, and dipole moment.

  • Thermodynamics ●●●●●

    Internal energy, enthalpy, heat capacity, Hess's law, spontaneity, Gibbs free energy, and heat engines.

  • Atomic Structure ●●●●○

    Bohr model, quantum numbers, electronic configuration, de Broglie wavelength, Heisenberg's uncertainty principle, and orbital shapes.

  • Equilibrium ●●●●○

    Chemical equilibrium, Le Chatelier's principle, equilibrium constant, ionic equilibrium, pH, buffer solutions, and solubility product.

  • Electrochemistry ●●●●○

    Galvanic cells, electrolytic cells, Nernst equation, conductance, Kohlrausch law, and Faraday's laws of electrolysis.

  • Kinetics ●●●●○

    Rate of reaction, rate laws, order and molecularity, Arrhenius equation, activation energy, and half-life.

  • Some Basic Concepts ●●●○○

    Laws of chemical combination, mole concept, molarity, normality, empirical and molecular formulae, stoichiometry, and limiting reagent.

  • Classification ●●●○○

    Periodicity in properties, modern periodic table, s/p/d/f blocks, ionization enthalpy, electron affinity, and atomic radii trends.

  • + 5 more topics on the full roadmap →

Organic Chemistry

10 topics
  • Hydrocarbons ●●●●○

    Alkanes, alkenes, alkynes — preparation, properties, isomerism, and reaction mechanisms including free radical halogenation.

  • Haloalkanes ●●●○○

    Classification, nucleophilic substitution SN1 and SN2, elimination reactions E1 and E2, and chiral molecules.

  • Alcohols Phenol Ether ●●●○○

    Alcohols, phenols, and ethers — preparation, properties, distinction between them, and important reactions.

  • Aldehydes Ketones ●●●○○

    Aldehydes and ketones — nucleophilic addition, Cannizzaro reaction, aldol condensation, and tests for carbonyl compounds.

  • Carboxylic Acids ●●●○○

    Acidity of carboxylic acids, esterification, decarboxylation, and conversion to amides and anhydrides.

  • Amines ●●●○○

    Classification of amines, basicity comparison, preparation methods, and nucleophilic substitution reactions.

  • Biomolecules ●●●○○

    Carbohydrates, proteins, enzymes, nucleic acids — structure, classification, and biological functions.

  • Polymers ●●○○○

    Classification of polymers, addition and condensation polymerisation, biodegradable polymers, and commercial plastics.

  • + 2 more topics on the full roadmap →

Inorganic Chemistry

7 topics
  • Periodic Table ●●●●○

    Modern periodic table, s/p/d/f block elements, trends in atomic radius, ionisation enthalpy, electron affinity, electronegativity, and diagonal relationships.

  • p-Block ●●●●○

    Group 13-18 elements — boron, carbon family, nitrogen, oxygen, halogens, noble gases — compounds, trends, and important reactions.

  • d-Block ●●●●○

    Transition metals — electronic configuration, properties, oxidation states, variable valency, inner transition metals, and magnetic properties.

  • s-Block ●●●○○

    Alkali and alkaline earth metals — compounds, uses, biological importance, and diagonal relationship between Li and Mg.

  • Metallurgy ●●●○○

    Occurrence of metals, concentration of ores, extraction of iron, copper, and aluminium, refining methods, and environmental effects.

  • Environmental Chemistry ●●●○○

    Environmental pollution — air, water, and soil pollutants, greenhouse effect, ozone depletion, acid rain, and waste management.

  • f-Block ●●○○○

    Lanthanides and actinides — electronic configurations, oxidation states, lanthanide contraction, and actinide contraction effects.

Botany

23 topics
  • Photosynthesis ●●●●●

    Light reactions, Calvin cycle, C3 and C4 pathways, photorespiration, and factors affecting photosynthesis.

  • Inheritance ●●●●●

    Mendel's laws, monohybrid and dihybrid crosses, linkage, crossing over, and chromosome theory of inheritance.

  • Cell ●●●●○

    Cell theory, prokaryotic vs eukaryotic cells, cell organelles, and cell membrane structure — the fundamental unit of life.

  • Cell Division ●●●●○

    Mitosis and meiosis — stages, significance, cell cycle regulation, and cancer connection.

  • Respiration ●●●●○

    Glycolysis, Krebs cycle, electron transport chain, anaerobic respiration, and energy yield in plants.

  • Biomolecules ●●●○○

    Carbohydrates, proteins, lipids, nucleic acids — structure, classification, and biological functions of biomolecules.

  • Plant Kingdom ●●●○○

    Classification of plants — algae, bryophytes, pteridophytes, gymnosperms, angiosperms; life cycle patterns.

  • Anatomy ●●●○○

    Plant tissues, internal structure of root, stem, leaf, secondary growth, and wood anatomy in plants.

  • + 15 more topics on the full roadmap →

Zoology

15 topics
  • Neural Control ●●●●●

    Neuron structure, nerve impulse conduction, synapse, neurotransmitters, and reflex arcs in nervous system.

  • Chemical Coordination ●●●●●

    Endocrine glands, hormones, feedback mechanisms, hypothalamus, and hormonal disorders in humans.

  • Inheritance ●●●●●

    Mendel's laws, monohybrid and dihybrid crosses, linkage, crossing over, and chromosomal disorders.

  • Animal Kingdom ●●●●○

    Classification of animals — phylum-wise features, segmentation, coelom, symmetry, and reproductive patterns.

  • Body Fluids ●●●●○

    Circulatory system — heart structure, cardiac cycle, blood groups, ABO and Rh factor, and circulation patterns.

  • Excretory ●●●●○

    Kidney function, nephron, urine formation, dialysis, and osmoregulation in humans.

  • Human Reproduction ●●●●○

    Male and female reproductive systems, gametogenesis, menstrual cycle, fertilisation, pregnancy, and reproductive health.

  • Human Health Disease ●●●●○

    Common diseases — malaria, dengue, tuberculosis, AIDS; immunity, vaccines, and public health measures.

  • + 7 more topics on the full roadmap →

Why a 365-day plan beats a 1,200-page prep book

DimensionTypical NEET UG bookThis 1-Year Plan
Time to startHours of reading before any study startsSeconds — plan is already here
PersonalisationOne-size-fits-allFits exactly your 365 days
FreshnessPrinted months agoUpdated for the 2026 cycle · verified 2026-04-06
Weightage signalAuthor guessDerived from last 5 years' papers
Cost₹500–2,500₹0
Sign-up requiredOften (with a trial trap)None

Other NEET UG plans

NEET UG 1-Year Plan — common questions

Is 365 days enough to prepare for NEET UG? +

A full year means you are not preparing for NEET UG so much as mastering it — building every one of the 97 topics from first principles, including the low-weight ones that separate top ranks from safe passes. The honest answer depends on your starting point, but this 1-year plan is built to get the most from the time you have: a year to build from the ground up: deep concepts, multiple passes, and a long mock campaign.

How many hours a day does this NEET UG 1-year plan need? +

Plan for 2–3 hours of focused study, covering about 0.27 new topics a day. Quarter-by-quarter: foundations, depth and problem-solving, full-syllabus revision, then a mock-and-fine-tuning quarter. Re-touch every subject at least three times.

What should I skip if I am short on time? +

Cut nothing. Over a year, low-weight topics are exactly where you build the edge most candidates never reach — depth compounds at this length.

When should I start mock tests on this plan? +

Light topic tests in the first months, monthly full-length mocks from the midpoint, shifting to weekly in the final 10–12 weeks. Revisit your error log on a spaced schedule throughout.

Already know the pattern? Generate a topic-by-topic plan.

The full personalised roadmap covers weak topics first, tracks completion, and adapts as you mark topics done.

Generate Personalised Plan →